by Brenda L. Peterson, The Layoff Lady
So Much To Do
As our lives get busy, we feel like we're not accomplishing as much as we should be. Even if you're someone who makes a to-do list, too often, we quickly forget about all those things that are done and focus only on what else we should have accomplished. This is a great way to bring yourself down.
In life in general, and especially during a job search, it's easy to forget everything we managed to get done. Especially during challenging times, it's essential to make a note of what is going well.
Your successes can be anything. They can be fun things you did, achievements, or accomplishments that made you let out a huge audible sigh of relief that they were finally complete.
It's really about acknowledging that you did so that you realize that you're not just sitting around NOT ACCOMPLISHING ANYTHING. Instead, it's a reminder of how amazing you are. Chances are when you review your success list, you'll be reminded of even more things to add--and that's really the point.
My Success List
Celebrating Successes Brings More Success
It's incredible, really. Creating a list of accomplishments, whether small, medium, or large, helps so much. When I started, I had a hard time thinking of anything to write. Then, as I got going, it was hard to stop. Taking time regularly to acknowledge positive actions and accomplishments makes all the difference.
What would you include in your success list? Feel free to share your thoughts in the comments.
7-time layoff survivor Brenda L. Peterson, The Layoff Lady, waxes poetic on layoffs, job transitions, & career resilience.